Exploring how and why to give yourself some good ole fashioned coccola (Italian for pampering) in a daily routine through a warm self oil massage.

Fit and Fresh Life

002 | Coccola with Ayurvedic Self Oil Massage

An Exploration of the Science of You. Join Natalie Marie Collins as we explore together ancient wisdom, new age thoughts, and modern sciences including Ayurveda, Human Design, and the Elements in how to create a balanced, healthy life and business through diet, exercise, energetic alignment, and correct decision making processes.

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Fit and Fresh Life