#003: Nils Hestermann - How to Manage Your Training Load In-Season

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Nils Hestermann is the Head of S&C at Precision Athletica. He currently works with olympians and pro athletes in a variety of sports. Nils was also the Western Sydney Wanderers Woman S&C coach last year and runs his own personalised sport training program software - 360Athlete. Key Talking Points Include: * How to plan a training week as a player and a coach during the in-season to be at your best come Saturday. * Current use of collecting data in Football * His role at Western Sydney Wanderers Woman * Youth Football * Football development in Germany Check out Nils at his site www.360athlete.com.au or on instagram nils_hestermann Enjoy the show!