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In this episode you're going to discover the power of gratitude - done the right way - to transform your experience of life and help you to make a bigger difference in the world. You're going to learn how celebrating 'micro-wins' can physically rewire your brain, creating new, positive thinking autopilots and helping you to wave goodbye to negative thinking - and beating yourself up. Play with this episode's technique daily for the next week and you'll be well on your way to turning your inner critic into your biggest cheerleader, as we head into 2020. Shownotes: https://revolutionarywomen.fm/episode008/ Resources: Abhyasa podcast episode - (https://revolutionarywomen.fm/episode007/) 'Muddy boots' episode - (https://revolutionarywomen.fm/episode003/) Book: (https://amzn.to/2YsWmmf) - the 7Cs Book: (https://ditchingimpostersyndrome.com/book/) - handling the 4Ps Research Study: (https://ditchingimpostersyndrome.com/research/) Book: (https://amzn.to/2E1YJD4) Want to work together? (http://www.clarejosa.com/call/) . Self-Mentoring Questions: And I'd love to hear from you, (https://revolutionarywomen.fm/tribe/) : how did you get on with the three micro-wins technique? How might the power of gratitude turn things around for you in 2020? If you've been loving the Revolutionary Women podcast, please take a moment to leave a review, over at iTunes or wherever you have subscribed. It means that, between us, we'll get to reach and support even more Revolutionary Women with future episodes. Thank you!