Miscellaneous
We find out from Kate what it takes to complete the epic endurance event that is Arch to Arc. How do you prepare? What are the considerations and challenges faced on the way? We also hear about Kate's love for open water swimming and how she travels the world taking on some amazing endurance challenges. And whilst we're there, we throw in a bit of IRONMAN and the Marathon Des Sables, ultimately finding out what it takes to be an endurance athlete.Kate offers a bit of advice to anybody thinking about swimming the English Channel before making that commitment.