Society & Culture
On this week's episode I try something a little different. I recently attended a ten day Vipassana meditation course, and rather than your typical interview, I open up and share about my experience. These courses are an intense 10 days of 4am wake ups and 10+ hours meditation a day, and on this episode I dive into how I coped and what I learnt from this experience. I would highly recommend that anybody curious about meditation or learning more about themselves take part and you can discover more information on the global website www.dhamma.org/ This podcast is brought to you in collaboration with Radio Terminal. Special thanks: Huge thanks to Andi Koglot for composing and editing the jingle. Also Dejvid Knežević who's incredible design is on the podcast artwork! Sound effect used from http://www.freesound.org/people/klankbeeld/