Health & Fitness
Welcome to this week’s Salty Hair Self-Care Conversation, where I'm chatting with Aycee Brown about Human Design, who does a beautiful job of giving an overview of what Human Design is, and the five different aura types which fall under Human Design.Aycee takes the theory of Human Design and makes it relevant to living our lives. She helps thought leaders and entrepreneurs tap into their magic and unleash their desires by becoming who they truly are, through the power of Human Design.Personally, as I have started learning a little about Human Design, I have found it has helped me understand why I find something's really easy and flowing and other things really hard.It has given me permission to not beat myself up about it. To not say, ‘That's good or that's bad’, but to have an acceptance of all that.Human Design is a tool designed to help us understand ourselves more.‘I like to really focus on the healing part of Human Design. The healing part of uncovering those inner child wounds through it. And figuring out things like, “Oh, this is why I felt like this or this is why I felt like that.”’ Self-care is protecting yourself from the things that you have learned to tolerate. Whether it's family, whether it's friends, whether it's certain situations, certain work environments, it's really about putting yourself first’.What we talked about:- Human Design is a combination of astrology, Kabbalah, the I Ching system and metaphysics.- It is like an instruction manual on how to achieve your potential.- Aura types. You can find out what yours is based on your birth date and time.- The five aura types are Manifestor, Generator, Manifesting Generator, Projector and Reflector- Using it to understand why certain things may not have worked out or why you felt the way you did.- Human Design helps you make better decisions about moving forward towards your destiny moving forward towards your purpose in life.- Different auras have different ways of making decisions.- When life is challenging, ‘there's so much opportunity in certain seasons for people to grow, for people to learn, for people not to repeat the same mistakes again, that we just miss it sometimes because we want to get out of that situation so bad.’- Self-care is putting yourself first, but that may lead to having to make hard decisions.- Different aura types require different forms of self-care- These modalities are a brilliant tool But don’t let them define you. Let them be a part of you.Connect With Aycee:InstagramSubscribe to her podcast ‘Is My Aura On Straight?’Connect With Clare:InstagramFacebookMembership