Religion & Spirituality
The past few weeks in Nigeria have been crazy; from the #EndSars Protest to the Lekki Toll Gate Massacre. These events are scaring and traumatic, emphasising the need to take care of our mental health. On today's podcast I speak with my friends; Tobi James (a documentary photographer) and Jimi Adeniyi (a mental health advocate)on the mental health challenges and how to overcome them. Wanna get in touch? Send us an email at Lightupwithmaryam@gmail.com. Remember, God is not a secret to be kept.