Sports
Toni Hodge started competing in her 30s spurred on by wanting to make sustainable healthy life choices. After trying out a few different sports Toni eventually signed up for a beginners triathlon and hasn’t looked back since. Starting with that tri, over the last 20 years Toni has gone on to compete in 14 Ironman races and two Ultraman events. Not only that but she’s battled back from injury on after being the victim of two separate car accidents. In today’s episode Toni talks about her logical mind and how it’s served her as she’s progressed through her sport over the years. It’s a fascinating insight into how being clinical and methodical can help you achieve amazing feats. We also talk about Toni’s Alter Ego, coming back from injury, managing your emotions and a bit about goal setting. And Toni shares hows she’s made two very different decisions on the two occasions she’s had to pull out of a race.