Miscellaneous
In this episode I walk you though one of my PhD studies, here you will learn why strength training is important for injury prevention and robustness in equestrian athletes as well as improving performance.Download the full doctoral thesis here:http://eprints.worc.ac.uk/6391/1/Jenni%20Douglas%20PhD%20FINAL%20thesis.pdfJoin us in the Ride Strong Academy: https://www.eventingfit.com/membership-join/For personal coaching: https://www.eventingfit.com/bespoke-training/