025 The Importance Rest Has on Your Success

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Gaining Grit Podcast

Education


This week’s episode I’m talking about rest. Which might seem like it doesn’t belong on a podcast all about “Grit” — but I feel like we’ve become so programmed to hustle, and grind, and push ahead and like Rihanna says, “work work work work work.” But today, I want to talk about the importance rest has ON your work, your success and your achievement. As a self-proclaimed workaholic, it took me a long time to learn this lesson. This Week I Talk About:  Our grind and hustle mindsets Masculine vs. Feminine Energy and embracing the balance between the two Appreciating and celebrating what you do Maintaining your motivation and well-being in the long run Burnout  Instant Access to Free Video Training: 5 Ways To Gain Grit HERE Come check out my Instagram @carolinavee_ Visit my website HERE Look into The Healing Society HERE Get 15% off FRÈ Skincare by using code CAROLINAVEE - click here: https://bit.ly/frecarolina Grab your free KOHO Card with extra 1% flashback HERE Donate to the operating costs of Gaining Grit HERE