Health & Fitness
Ready or not, the holidays are here. Before your to do list piles up any further and you feel overwhelmed by all the holiday goodies on your plate, there’s a gift you can give to yourself. This gift does not take more time. In fact, it gives you back time. Not to mention, it’s free. Plus in this episode you’ll discover…The impact ignoring this gift has on your mental healthWhat is really running you - HINT: It likely isn’t what you think!Easy steps to feel more rejuvenated (& who couldn’t use that?)How this gift can support you to gain greater insight and clarity.Learn how you can receive this gift by listening in now!Support the show