Miscellaneous
If you've fallen off track, it might be a good thing. In this episode, I share why backslides are so important to our evolution and growth, and how you can reframe your thinking around what it means to "screw up." Here's what's covered: Important updates about my practice, and how to join my waiting listThe two ways you can choose to think about backslidesFeedback vs. failure: what your mistakes are telling youThe importance of contrast, and how imperfection fuels evolutionWhat would happen if you actually achieved "perfection" Why I personally love backslidesDownload Holly's free "Clear the Crap" meditation here.Get on Holly's waiting list by filling out the brief form at the bottom of this page.Follow Holly on Instagram @hollyfisherhigginsMusic: Joseph McDade, "On the Verge"