038. How To Set Healthy Boundaries And Say No

Share:

Listens: 0

Marketing & Mindset For Wellness Coaches

Business


Do you have trouble saying no and setting boundaries? Do you find yourself agreeing to requests, and doing things for other people that take you away from your own projects and priorities? Saying no can be tough, but you have to learn how to maintain your boundaries if you want to achieve your goals in business and in life.  In this episode, I walk you through a few different scenarios of people asking you to do things that you can't or don’t want to do. I give you five different scripts, plus lots of examples and variations, to help you say no with grace, hold your boundaries, speak your truth … and ultimately empower you to say YES to you. Complete show notes are here: https://drkimfoster.com/038 Resources & Links: The 4-Part Formula For Replacing Your 9-5 Income With A Coaching Business You Love (my free online training) Business Academy for Coaches (my 4-month flagship group program) Health Coach Squad (my free Facebook Group) 3 Ways To Get New Clients (my free PDF guide): drkimfoster.com/getnewclients N.B. some links are affiliates.