04 Emotion, eating and healing - What do they all have in common?

04 Emotion, eating and healing - What do they all have in co...

Evelyn Chou’s Podcast

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In this episode, we have Sunny - a life strategist, on our podcast to share her story on how she was a scientist and then becoming a life strategist online. Leaving Taiwan to further her studies in the United States of America was not easy with the cultural change but food was what kept her uni-life interesting. Having been eating nutritionally well back at home, Sunny soon finds herself getting used to the western diet which mainly is high calorie fast food, adding on to the struggles in her work and personal life, Sunny became an emotional eater, fast food junkie. Want to know how Sunny overturned the tide and ended up becoming a mindful healthy eater and a home-chef? Tune into the podcast to find out more!If you want to know more about Pei-Ming, why not check out her FacebookPei-Ming has more surprises to show you on her Youtube Channel. Just one-click away.Wanna join Zoom Cooking Class with Cyberchefsunny? Click HERE to check it out!
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In this episode, we have Sunny - a life strategist, on our podcast to share her story on how she was a scientist and then becoming a life strategist online. Leaving Taiwan to further her studies in the United States of America was not easy with the cultural change but food was what kept her uni-life interesting. Having been eating nutritionally well back at home, Sunny soon finds herself getting used to the western diet which mainly is high calorie fast food, adding on to the struggles in her work and personal life, Sunny became an emotional eater, fast food junkie. Want to know how Sunny overturned the tide and ended up becoming a mindful healthy eater and a home-chef? Tune into the podcast to find out more!If you want to know more about Pei-Ming, why not check out her FacebookPei-Ming has more surprises to show you on her Youtube Channel. Just one-click away.Wanna join Zoom Cooking Class with Cyberchefsunny? Click HERE to check it out!
...Read More