Miscellaneous
Happy New Year! It's a ripe time for change and goal setting, so I wanted to discuss one of the biggest goal-setting pitfalls out there: changing at the level of ACTION, without changing at the level of identity. Here's what's covered:Why it's impossible to sustain long-term change without an identity shiftWhy action alone won't create the change you want to seeWhat self-helpy words like "being" and "awareness" really mean, and how to understand and apply themRed flags to notice in your self-talk, and how to turn them aroundPractical, real-life examples of bringing habit change to the identity levelThe most important question to ask yourself as you embrace change for goodLearn more about Mission Unblocked and apply for the programDownload Holly's free "Clear the Crap" meditation here (this will put you on my email list!)Follow Holly on Instagram @hollyfisherhigginsMusic: Joseph McDade, "On the Verge"