042: Love, Dating and all things Relationships with Tiffany Louise

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Stef Speaks Radio

Education


CLICK HERE TO APPLY FOR MY GROUP COACHING PROGRAM! REGISTRATION CLOSES OCTOBER 13TH! Tiffany Louise is a Professional Life and Relationship Coach, Speaker, Author, and is licensed as a clinical social worker, LCSW. She has 18 years of experience working as a therapist & coach in clinical and community settings. Tiffany is trained as a psychotherapist, with a focus on Cognitive Behavioral Therapies. She spent a decade working in the field of addictions and mental health in some of the leading treatment centers in the country. She now coaches individuals and groups, helping them create their healthiest relationships with self and others. In this episode we talk about... -The difference between Coaching vs Therapy & Deciding what's right for you -Cultivating and Redefining the relationship with ourselves - How to create more happiness, connection & well-being in our lives -Acknowledging and moving through our feelings  -The impact of trust in relationships and how it is vital for women to feel safe -Expectations in relationships -What happens when we try to make our partner be everything for us -The difference in communication between men and women -Learning the right way to communicate in our relationships -How to date better -How to filter the information that comes into us from our relationships  -Choosing a partner that also chooses us -Knowing your worth and what you deserve -Checklists vs Reality -How to navigate the dating scene and beginning of our relationships with people -The cost of investing all our energy and losing our independence in our relationships  -How to know if you made the right decision ending your relationship -How to work on the relationship we have with ourselves above all other relationships ...and so much more!!!   Click HERE for Tiffany's book! Tiffany IG: tiffany.louise My IG: @stefaniemariefit @stefspeaksradio