05 Is there a shortcut when it comes to health & fitness? Fast result vs long lasting result, which camp are you on?

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Evelyn Chou’s Podcast

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Do you think that talent is everything an athlete needs for success? If yes, then you have to hear what Diamond Ogbeide, an ex pro sprinter has to say. Now as a functional movement coach for about 20 years, Diamond’s approach has always been education first, result second. His experience both as an athlete and coach has made him a person with great humility in learning about health & fitness so that he can offer what is best for his clients. From the way Diamond shared his experience, we can hear his passion in the industry and he is a strong advocate on changing lifestyle is a journey that will lead to a permanent result and we all can learn to enjoy, rather than a quick fix that often leads to only temporary results before regression happens.Want to know more about what Diamond has to share? Tune into the podcast to find out more!