Society & Culture
In the wake of covid-19, Gigi Stafne, MH, ND, invites us to stay grounded and present in our bodies through the lens of herbalism and holistic health. She shares her thoughts on the importance of moving heavy emotions through the body, becoming like the willow tree, observing patterns in nature and journaling as a way to release, to name a few. In a time of chaos and unrest, where do we turn? What are we being called to do? We hope that you find nourishment and inspiration in this conversation.