#062: 3 Characteristics of a Good Accountability Partner

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Stop Stress Eating

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Accountability can make or break a new exercise plan, food plan, or healthful routine. Having an accountability partner can help keep you on track when you’d rather sleep in or want to stress-eat a pint of chocolate brownie ice cream before bed. This week, we discuss a few ways to ensure your accountability partnership can be successful.  In this episode you’ll learn how to: Set clear expectations and priorities for your accountability partnership. Show up and be accountable for yourself and your partner.