064: How To Stay PRESENT While Planning For The Future (Mindfulness Hack)

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Your Intentional Life

Business


Have you ever wondered how to stay present, while still planning for the future? A staple of being mindful is staying in the present--not letting your mind wander into the past or future. But as business owners and busy humans, it’s critical that we make plans and look ahead! So I really struggled with maintaining the two realities until I figured out this hack.Using this method, I dramatically decrease my stress levels, create better plans, and actually manifest from a calmer energy.Try my new fav mindfulness trick on for size in this episode of Your Intentional Life.   MORE OF BRITTANY ? IG: @BrittanyBayley? Get access to my BEST stuff: www.brittanybayley.com/resources? Email Copy School: www.emailcopyschool.com