086 - Find More Hours In Your Week

086 - Find More Hours In Your Week

Work and Play with Nancy Ray

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Okay, have you ever sat down and thought about everything you do in a week, all the work, all the things you're responsible for all the fun you want to have, all the exercise you need, all the sleep you need, and thoughtfully written out how you would like to live your ideal week? If you never have, I'm so excited for you to try this. And if you have done this before, I have found one of the greatest benefits of this exercise is doing it often, b...
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Okay, have you ever sat down and thought about everything you do in a week, all the work, all the things you're responsible for all the fun you want to have, all the exercise you need, all the sleep you need, and thoughtfully written out how you would like to live your ideal week? If you never have, I'm so excited for you to try this. And if you have done this before, I have found one of the greatest benefits of this exercise is doing it often, b...
Read More