#094 - Anger, Heartbreak, Grief Part 1

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Brave Being the Podcast

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Bridget discusses with listeners what we stand to lose when we neglect difficult emotions, and how facing our challenges head-on can help us tune into our authentic selves.Topics Include:The cheetah at the zooAnswering the door when difficult emotions ariseFinding ourselves through difficult emotionsAnger, and what it may be signaling to usBoundariesAnd other topics...Resources Mentioned:Book – Untamed by Glennon DoyleWant to connect with Bridget? Find her online at:www.thebridgecenterforplaytherapy.comwww.bridgettedeschi.comwww.facebook/thebridgecenterforplaytherapywww.facebook/bridgettedeschi @bridgettedeschi