1. Marcus Filly

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Thundrbro

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Great conversation with Marcus about blending hypertrophy with CrossFit, creating appropriate goals and matching them with the right methods to achieve success in the gym, and the future a functional fitness. One important take away from this conversation is how the elements of peer pressure and influence of what other people are doing in the gym, can have on you and how you view yourself and your definition of success. Tag someone who needs to hear this. TRAIN WITH A PURPOSE. FIND A WAY TO WIN IN THE GYM EVERY DAY⚡️⚡️ --- Support this podcast: https://anchor.fm/thundrbro/support