We are back with an expanded show to share our practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions.  We are excited to be back and look forward to hearing from our long-time Food in Session listeners and welcome new listeners (to the madness!).   https://www.instagram.com/curiousmepodcast/ 

Food in Session Nutrition Podcast

1. We're Baaack

Your food education starts here! Not subscribing to any one “diet”, we are on a mission to help you learn to cook and learn to eat- two simple things made complicated by the internet and those friends telling you that “you should” eat this or try that diet. We created Food in Session to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Large family, small family, single guy or gal?? We’ve got you covered. Eat healthy foods and you’ll live a long and healthy life- easier said than done! Unless you were taught by a parent or grandparent how to cook and eat healthy, it’s likely you didn’t learn it in school. We hope you enjoy Food in Session as much as we enjoy cooking and eating (Mindy really likes the occasional slice of “raw” Velveeta and Emily is a sucker for Moon Pies- yes, even we have our indulgences!).

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Food in Session Nutrition Podcast