Miscellaneous
Getting clarity on what's causing you to feel so stressed & overwhelmed is the starting point for your journey to calm. Just as if you were taking a cross country road trip, you'd know where you're starting and your destination. Well making changes in your life, it's the same premise. In this first episode, I share tips to help you establish that clarity, the effects that stress might be having on your body and how to know if you're simply going through the motions in life. I'll share what I did for 10 years that made me feel like I was on The Hamster Wheel of Life and how I jumped off! Email Karin crazedtocalm@gmail.com JOIN THE CHAT - CRAZED TO CALM FACEBOOK INSIDER'S GROUP:https://www.facebook.com/groups/crazedtocalm/ SHOW NOTES & TIP OF THE WEEK: https://karin-del-maestro.mykajabi.com/blog/1-why-do-you-feel-so-crazed