#010 - 5 Steps Toward a Stress-Free Home

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Global Family Adoption Podcast

Kids & Family


Jack welcomes guest, Greg McCord, a Licensed Marriage & Family Therapist to discuss tips to help find a more stress-free home.Top Stressors in Life:Death/BereavementHealth ConcernsLife ChangesWork StressorsPersonal AppearanceSocial CompetitionFinancial WorriesRelationshipsPast EventsTips to a More Stress-Free Home:Understand the Source of StressCreate a Regulated EnvironmentTake Care of Your HealthImprove Your Default Response to StressUse Friends & Family as a ResourceSupport the show (https://awaa-oneorphan.networkforgood.com/projects/27269-america-world-general-donation)