#10 Curious Conversations: Optimizing Digestion For Energy, Mood And More!

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Be More Human

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In this episode I'm chatting with Wade Lightheart about the importance of digestion and how you can optimize yours for better energy, mood and so much more. All things that lead to a better quality of life and level of performance!   Wade is a 3-Time Canadian Natural Bodybuilding Champion, and one of the world's premier authorities on Natural Nutrition and Training Methods. Having majored in Sports Science at the University of New Brunswick, he has authored numerous books on health, nutrition and exercise which have sold in over 80 countries. Wade is sought out by athletes and high-performance oriented individuals worldwide for his advice on how to optimize their health and fitness levels Wade is the president and cofounder of BiOptimizers, a company with one mission: to help humans shift from a sick or unhealthy condition into a peak biologically optimized state, where all of the body’s functions operate in perfect harmony.   If this episode is of value to you please take a minute to rate the podcast and leave a feedback comment on iTunes. Thank you so much. I appreciate you! Laura x   Supplements mentioned - HCL (HCL Breakthrough) - Enzymes (MassZymes) - Probiotics (P3 - OM) All products available here: http://12121181.bioptimize.hop.clickbank.net/?w=cart4men   This episode is the audio from our original video conversation. You can watch the video here https://youtu.be/LZcZ3gOsa1I   Website: www.laurajanebolton.com Instagram www.instagram.com/laura.jane.bolton/