Sports
Usually my episodes are long (ish) interviews with one or two people but along the way I have also asked a few people for their best tips and tricks. Here is a collection of ten. And even though we are not able to compete right now the first five are all about training and preparation; so now is the ideal time to have a listen and put some of those into practice!Many thanks to all those who contributed to this episode by allowing me to pick their brains and point a mike at them!