Miscellaneous
Key points include: Undervalue hard work, overvalue attempts. Robbing opportunity of expanding comfort zone. Creates idea that losers always need to walk away with something in order to gain value rather than understanding best effort is all you need. Protection of negative emotions at young age rob child of learning coping skills. Workout of the week: Sprinters lunge 3x6/s x60s Barbell Front squat 5x5 Chest supported reciprocating row 3x8/s SLRDL foot on wall 3x10/s SA front rack carry 3x30 yds/s