Society & Culture
Lauren Johnson is a Mental Conditioning Coach for the New York Yankees in Major League Baseball. Her goal is to improve the resilience, performance and mental strength of all the athletes in the NY Yankees System. Lauren does not believe there is a set of tools for in sport and out of sport. You are the same human whether you are at home, on the street, on the mound or on the ice. This episode functions as a guide and self-reflection that asks: Who do you want to be? AND Do your present habits and patterns align with who you want to be? Lauren on Twitter Heroic Apparel Send me an Email: ben@heroicminds.live