Miscellaneous
Enjoy the episode! If you have the chance, I'd truly appreciate it if you could leave a rating and/or review below on iTunes.Have a question you'd like me to help you with? Email me:chaz@lostandlifting.comReady to take your training to the next level? Purchase my 12-week female training program here:https://lostandlifting.com/ffdDownload The Macro Starter Kit and learn how to set up your calories and macros:https://lostandlifting.com/the-macro-starter-kit-2Coaching info:https://lostandlifting.com/work-with-chazConnect with me on IG:@lostandlifting