Miscellaneous
In this episode 2 trainers are given scenarios, prompts or questions for them to answer or give their opinion on. We cover common real life roadblocks that can prevent people from properly training. We discuss nutrition, muscle groups, protein shakes and more. Later in the episode with do a deep dive into the SPLIT SQUAT, how it should be used and why its so important. If you're looking for more personalized assistance, schedule a free call today. www.calendly.com/thinkfitnesslife