108 Seasonal Foods

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Ditch the Diet podcast

Miscellaneous


In this week's episode, I talk about one of my favourite topics; seasonal foods. I love my seasonal food episodes, and as we transition through autumn, I'm enjoying the changes in my diet and the food available. There is a vast variety of fruits and vegetables that will still be available throughout the autumn season, such as spinach, rocket, root vegetables, blackberries and pears. What are your favourite autumnal fruits and vegetables? Let me know! Click HERE for the full shownotes