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Self-care does not mean selfish. In this episode, I talk with the director of the Center for Women’s Voice Malika Amandi, about viewing self-care in a totally different light. Malika is passionate about helping women find their voice and self-care is a tremendous part of that. So if you need a little guidance on how to connect with yourself and discover what you need to find your self-care path, then this is the episode for you. Key Takeaways: Pandemic shift Self-care as a revolutionary act pay attention to yourself where to start to find your awareness we all change over time stay connecting to yourself many avenues