About

EPISODE 11: Sam ‘Sampson’ Murray - Chasing New Highs Sam ‘Sampson’ Murray was a Royal Marine who left to work in the private Security Industry after a very random night out! After years of chasing the dream Sam turned to hardcore drugs which, with stress, has caused many mental health lows & bowts of depression. Recently Sam had an epiphany, found the ‘Wim Hoff Method’ of breathing relaxation and started his own outdoors & cold water immersion therapy. Positivity now rules and Sam is on a mission to help the world, especially other veterans! Show notes: - Green screen fun - Growing up in Marple Bridge with Dad away a lot as a deep sea diver (formerly in the Special Forces) - Joining the Royal Marines at 16 - Partying with Prince, Wesley Snipes & the Mafia in Maimi in a case of mistaken identity! - Becoming a ‘Body Guard’ - From a Canadian Powwow to the Philippines & civil war - Returning to the UK & turning to partying, drink & drugs - Poor lifestyle choices & mental health issues - Op Spartan - Chasing new highs with Wim Hoff & cold water - The future, including NLP, CrossFit & YouTube Channel “It’s Better Than Milk” - The power of positivity - Recognising & controlling the lows Episode web links: - Sam’s YouTube https://www.youtube.com/channel/UCXlO9b7aJZw4LMdp2hEY0OQ - Wim Hof YouTube https://www.youtube.com/user/wimhof1 - Op Spartan Facebook https://www.facebook.com/opspartan/ Wild Ones Podcast Links: - Website https://www.wildonespodcast.co.uk (https://www.wildonespodcast.co.uk/) - Patreon https://www.patreon.com/user?u=26917553 - Twitter https://twitter.com/wildonespodcast - Instagram https://instagram.com/wildonespodcast - Facebook https://m.facebook.com/wildonespodcast/