11. The Power of Gratitude: Pause, Reflect & Give Thanks

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Elevate Higher Wellness Podcast

Miscellaneous


The holiday season is always an appropriate time to express your gratitude, although it is something that we should do on a daily basis. When you express gratitude with consciousness and pure intention it gives you a greater appreciation and bring joy in your life.When you are in a state of gratitude, you are not only taking care of yourself during the holiday season but through your every day life as well.On this episode you will learn:How to create an attitude of gratitude dailyThe importance of showing appreciation for others in your lifeHow your life experiences impact your level of gratitudeThe reason why it is vital to reflect on life experiences that have shaped your views on lifeHow different cultures have an impact on who you are todayWays to express gratitude dailyHow negative experiences are an opportunity for growthLinks: Elevate Higher Inner Circle: http://bit.ly/2PsbU6MWebsite: http://elevatehigherwellness.comLets Get Social:Our podcast hashtag is #elevatehigherpodcastTwitter: @RoToomerYouTube: @RoyReeToomerInstagram: @RoyreeToomerFacebook: @RoyReeToomer