Miscellaneous
There's a fairly popular idea out there in the ether that the body goes into what's called ‘starvation mode’ and holds onto fat if you eat too few calories. Is it true? Does the body resist weight loss if you restrict intake too much? Is 1200 calories the low end cutoff? Can you go lower and still see results? Find out the truth about starvation mode and 1200 calorie diets right now! 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram Facebook YouTube