125: Mindfulness Meditation For Presence and Relaxation

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Tune Into You Meditation Podcast

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In this short guided meditation, we will take a journey into your inner space to reconnect with the first language; energy. We can learn to increase our awareness, and therefore our power, presence, and peace when we practice mindful meditation. Join me in this mediation again and again to practice the art of relaxation.Find me on Instagram @JenniferDavoustPhoto by Aarón Blanco Tejedor