13. 5 Simple Ways To Finally Stop Overthinking

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Elevate Higher Wellness Podcast

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Overthinking doesn't sound like a bad term, right? Well the reality is, overthinking can cause major problems in your life. It can paralyze your dreams and keep you stuck from achieving your full potential. Many times, our habit of overthinking sabotages our goals before we even get started. Your thoughts are powerful and create the narrative of your life. In this episode, I am going to help you stop your pattern of overthinking and create a new reality for success.On this episode you will learn: How to be accountable for your daily habitsHow to identify what is causing you to overthinkWhy now is the time to face your fearsThe necessity of changing the scriptThe best way to reprogram your brainWhy you need to stop allowing the past control your futureHow to live in the momentWhy its your responsibility to take control of your emotionsHow to focus on solutions instead of problemsLinks: Elevate Higher Inner Circle: http://bit.ly/2PsbU6MWebsite: http://elevatehigherwellness.comLets Get Social:Our podcast hashtag is #elevatehigherpodcastTwitter: @RoToomerYouTube: @RoyReeToomerInstagram: @RoyreeToomerFacebook: @RoyReeToomer