139: Glute secrets, transformation, and overcoming trauma with Shenese Case

Share:

Listens: 0

Bikini Diaries

Miscellaneous


This episode features the fun-loving, energetic, Shenese Case. You may know here for her high energy and killer glutes...and they are KILLER!   On this episode, Shenese takes us through her life and how she was able to overcome childhood trauma to transform and achieve all that she has and continues to achieve today! She shares her GLUTE SECRETS (um, helloooo!). Shanese brings us positivity and helps us to understand how to take charge of your life while keeping your cup full.    You’re in for a treat on this episode!   Find Shanese on IG @shennxo_ifbbpro   "Use the code, "Bikinidiaries" for 10% off your purchase at Angel Competition Bikinis and don't forget to order your free sample kit HERE!!! Bikini Stop Store: Merchandise on all things bikini ----->MyBikiniStop Join the Bikini Diaries Facebook Group Bikini Diaries The Highest Quality of competition tanning product protanusa.comUse code bikinidiaries for 20% of your next order   Shoe Fairy: Use code : BikiniDiaries https://shoefairyofficial.com   Check out My Affirmation: myaffirmationfitwear.com Inside of every legging is an affirmation Use Code: bikini diaries for 10% off your next order   Grab your Bikini Diaries Honorary Tee to support the podcast Bikini Diaries Tee HERE     Na'iyma Chew Instagram:@Naiymafit Website: Naiymafit.com Email: Naiymafit@gmail.com Bikini Diaries Podcast Instagram: @bikinidiariespodcast STAGE READY BLUEPRINT Apply