#14 Game Changers and Meat Machines

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Crossfit SCV

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Erica Zellner is back and today's topic is the documentary "Game Changers" and a lively discussion about vegetarian/vegan vs. meat eating diets. The crew discusses the pros and cons of both plant based and animal based diets and how to ensure you're getting the right nutrients into your body. For more information on our community, check us out here: http://crossfitscv.com/