Education
On this episode, I share with you my three M's that have been the most impactful for me to implement as daily practices in an effort to get a little bit better mentally, physically and spiritually. Life can be immensely challenging and these three practices can be some of your best tools in the face of even in the deepest trenches of hardship. Connect with Brock: Instagram | https://www.instagram.com/brockrichard_ Twitter | https://www.twitter.com/brockrich Facebook | https://www.facebook.com/brock.richard.56