Miscellaneous
Welcome to March Madness - Coaches Edition! This week we will dive into the histories, philosophies, and learnings from top bikini coaches. At the end of each episode, we have a rapid fire questionnaire with each coach to get the real deets on what it takes to go pro. Up first, Paul Revelia! Paul is the owner of Pro Physique and is one of the most well respected prep coaches in the nation. He has an awesome YouTube channel with over 1100 videos. He is a contest prep coach, business owner, entrepreneur, YouTuber, and influencer! On this March Madness Coach special, we learn about..... [8:15] Risk of avoiding change; time management [10:00] Why Paul is passionate about bodybuilding [12:00] The history of Paul's coaching career with prophysique.com [20:00] The psychology of the sport; Paul's onboarding process for athletes [27:00] What the judges look for in a pro vs. amateur [30:00] HIIT vs. Low Intensity SS Cardio [40:00] The importance of the human spirit, goals, and mindset [44:00] All things recomp [50:00] Post show and improvement season successes [53:00] Peak week as a natural athlete [59:00] Rapid fire! Find Paul on IG @PaulRevelia or at prophysique.com ----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! Score early bird pricing now! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout ---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here to get early bird pricing!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout "Use the code, "Bikinidiaries" for 10% off your purchase at Angel Competition Bikinis and don't forget to order your free sample kit HERE!!! Bikini Stop Store: Merchandise on all things bikini ----->MyBikiniStop Join the Bikini Diaries Facebook Group Bikini Diaries The Highest Quality of competition tanning product protanusa.comUse code bikinidiaries for 20% of your next order Shoe Fairy: Use code : BikiniDiaries https://shoefairyofficial.com Check out My Affirmation: myaffirmationfitwear.com Inside of every legging is an affirmation Use Code: bikini diaries for 10% off your next order Grab your Bikini Diaries Honorary Tee to support the podcast Bikini Diaries Tee HERE Na'iyma Chew Instagram:@Naiymafit Website: Naiymafit.com Email: Naiymafit@gmail.com Bikini Diaries Podcast Instagram: @bikinidiariespodcast STAGE READY BLUEPRINT Apply