Miscellaneous
Getting ready for her pro debut, 1st Phorm athlete, Instagram Influencer, and business owner, Hannah Osmon joins us for a raw and authentic conversation about her journey to pro and what’s in store for her in 2021, both on and off the stage! Coming at us with pure honesty and authenticity, Hannah shares about her past and current preps, her coaching business, her experience with breast implants and the explant process, and what she’s doing to prepare for her pro debut!
On this episode you will hear..... [5:00] - Bikini Hack [9:00] - Flexible dieting vs. Structured Meal Plans [13:00] - Turning pro and then what? [17:00] - What happens when you’re results-focused [21:00] - What it means to be present in your prep [28:00] - Hannah’s journey to pro [33:00] - Haters gonna hate [38:00] - Improvement season education [44:00] - Getting ready for Hannah’s pro debut [46:00] - Breast Implant Story [53:00] - Post-op from Breast Explant [56:00] - Hannah’s vision for her future [1:00:00] - Proper hip thrust form Find Hannah on Instagram @hannahosmon_bikinifit ----->NEW! Are you ready for the Tan Yourself Blueprint Course?! It's here! Score early bird pricing now! https://vibe-athletics.mykajabi.com/offers/j2Yfzn5z/checkout ---->NEW! And don't forget about the Bikini Diaries Posing Academy! Head here to get early bird pricing!: https://vibe-athletics.mykajabi.com/offers/rtFcPFDL/checkout ---MINDSET-BASED PREP & LIFESTYLE COACHING--- The Stage-Ready Blueprint Apply (https://calendly.com/naiymafit/discovery-call) ---THE BIKINI STOP SHOP--- Merchandise on all things bikini! Grab your Bikini Diaries Honorary Tee to support the podcast! Head HERE (https://www.etsy.com/shop/MyBikiniStop) ---BIKINI DIARIES FACEBOOK GROUP--- Join the Bikini Diaries Facebook Group Bikini Diaries (https://www.facebook.com/groups/464593417509682/) ---ANGEL COMPETITION BIKINIS--- Use the code Bikinidiaries for 10% off your purchase at Angel Competition Bikinis (https://angelcompetitionbikinis.com/) Don't forget to order your free sample kit HERE!!! (https://angelcompetitionbikinis.com/pages/free) ---PRO TAN--- The highest quality competition tanning product! Use code bikinidiaries for 20% of your next order (protanusa.com) ---SHOE FAIRY--- Use code BikiniDiaries (https://shoefairyofficial.com) ---MY AFFIRMATION--- Inside every legging is an affirmation! Use Code bikini diaries for 10% off your next order (myaffirmationfitwear.com) ---CONTACT ME--- Na'iyma Chew Instagram:@Naiymafit Website: Naiymafit.com Email: Naiymafit@gmail.com Bikini Diaries Podcast Instagram: @bikinidiariespodcast