#15 Stress Less To Live More

#15 Stress Less To Live More

Be More Human

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The world feels like it’s shaking with intensity, and the reality is most of us are experiencing some degree of trauma and stress (even if we don’t consciously recognise it as that).  Stress feels horrid but can also have devastating consequences on our health, and its a subject I’m passionate about because I discovered its damaging effects the hard way. Through a holistic lens you’ll gain insight into: Firstly what stress actually is, how it sho...
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The world feels like it’s shaking with intensity, and the reality is most of us are experiencing some degree of trauma and stress (even if we don’t consciously recognise it as that).  Stress feels horrid but can also have devastating consequences on our health, and its a subject I’m passionate about because I discovered its damaging effects the hard way. Through a holistic lens you’ll gain insight into: Firstly what stress actually is, how it sho...
Read More