154: A Must Have Psychological Tool for Your Recovery.
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Cognitive therapy is one of the main tools for changing people’s negative thinking and developing healthy coping skills. The effectiveness of cognitive therapy in relapse prevention has been confirmed in numerous studies.
SoberSoul Recovery: Addiction, Sobriety, and Beyond!
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Cognitive therapy is one of the main tools for changing people’s negative thinking and developing healthy coping skills. The effectiveness of cognitive therapy in relapse prevention has been confirmed in numerous studies.