Miscellaneous
In this episode of Quah (Q & A), Sal, Adam & Justin answer five Pump Head questions via Zoom. Is any attention better than no attention? (4:32) Is Adam the inventor of a new diet? (20:22) Mind Pump’s drinking strategies. (23:37) What’s in Sal’s post-workout shake? (26:43) Why is politics in everything?! (28:53) Justin’s brother’s unusual party trick. (33:47) Mind Pump speculates on the future of Onnit after Unilever’s acquisition. (36:25) #Quah question #1 – How should you adjust your macros after a mini cut or bulk? (48:38) #Quah question #2 – What program would you suggest for a high-intensity training addict that wants to change behaviors? (58:09) #Quah question #3 – How do I proceed with hip movements when I have an anatomical issue, not a mobility issue? (1:07:28) #Quah question #4 – How can I relieve pain from prolonged sitting as a truck driver? (1:17:05) #Quah question #5 – What are some ways to prevent recurring injuries? (1:25:54) Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com April Specials: MAPS Anabolic or Shredded Summer Bundle 50% off! **Promo code “APRILSPECIAL” at checkout** Visit ZBiotics for an exclusive offer for Mind Pump listeners! Mind Pump #1502: How To Drink & Stay Fit Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout* Cholesterol For Muscle Gains – Mind Pump Blog Basecamp Follows Coinbase In Banning Politics Talk at Work - Bloomberg Unilever to Acquire Onnit How To Use Mini Cuts & Mini Bulks To Maximize Gains – Mind Pump Podcast MAPS Powerlift | Muscular Adaptation Programming System How To Use Unilateral Training To Kickstart Your Gains – Mind Pump Podcast Mind Pump TV - YouTube MAPS Fitness Prime Pro | Muscle Adaptation Programming System Rubberbanditz Resistance Band Set MAPS Prime Webinar MAPS Prime Pro Webinar Mind Pump #1357: The Single Most Effective At-Home Workout Tool How to Fix Anterior Pelvic Tilt (BECAUSE SIT HAPPENS!) | MIND PUMP Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Justin Brink DC (@dr.justinbrink) Instagram