Miscellaneous
For the first time ever we’re diving into the inner workings of change on an energetic level. When we’re making a mental / emotional / physical change, how this actually looks and plays out both internally (within ourselves) and externally (within our lives). It’s helpful to explore what those changes actually look like along with practices to navigate them to the best of our ability. We’re about to take empowered mindset to a whole new level! In today’s episode we dive deeper into: Commonalities I’ve seen & experienced when making change. Understanding the “tunnel effect” that happens in a transition. The reaction to intentionally shifting your vibration. Practices to help you better navigate change. Go Deeper: FREE TOOLS - Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these free tools and more right here -- www.simplyoli.com/tools BOOKS - Expand your mind & get your reading on with one of my books -- www.simplyoli.com/books PROGRAMS - Learn more about ways you can have better mental health through living self empowered -- www.simplyoli.com/programs EMAIL - Get weekly pep talks and insight from yo’ girl sent right to you by signing up here -- www.simplyoli.com/email YOUTUBE - Get an inside look at life as a mom & mental heal coach by subscribing to my SimplyOli vlog channel over on YouTube INSTAGRAM - Send me a DM & say hi over on Instagram @therealsimplyoli Appreciate and love you so much! Thank you for taking the time to listen! If you enjoyed the episode, please let me know by leaving a review on iTunes! Xxx Music: djquads