Wherever you are on the path of a mediation practice, it's going to be in your best interest to explore other ways of practicing.  Today I explain some of them

Zen Commuter

1565: Setting Meditation "Goals" for Beginner, Intermediate and Advanced

Are you getting ready to start your day? Heading into the car for the daily commute? Why not sit back and use your drive time for introspection time. Host Thom Walters makes your trip to work or errands peaceful and motivational. Each day Monday through Friday Thom will talk about a topic geared to moving your forward in your life. Balance, stress relief and self confidence are just a few of the 260 topics that will be covered this year. Start moving yourself and your happiness forward with Zen Commuters entertaining and thought provoking inspiration.

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Zen Commuter