Miscellaneous
Luke Brodrick transformed from a 160kg man into a 75kg marathon runner. His first ever marathon was completed in an impressive 3 hours 30 mins! We discuss his transformation, what are the benefits of getting a running coach, what are his tips for newbies and some tips to increase speed! Click on the link to find Luke's instagram Online physiotherapy available for Australian runners visit www.breakthroughrunning.com.au If you would like to follow us on twitter go to https://twitter.com/BrodieSharpe To follow us on insta go to https://www.instagram.com/brodie.sharpe/ We also have our own facebook group to interact with past guests and input for future episode. Click on https://www.facebook.com/groups/247962752500993/